What is Peak Strength?
Strength Training Built is an AI tool designed to maximize athletic potential through individualized, sport-specific training. It focuses on increasing strength, explosiveness, and speed to help users reach their peak performance levels. The tool offers a free trial and provides a personalized strength training program tailored to the user's needs. With a training algorithm backed by 15 years of experience working with high-performance athletes, Strength Training Built ensures that users follow a structured and effective program based on the latest scientific research in the field. The tool also includes a periodization system to help users reach their peak strength levels by their target dates. Additionally, users can track their progress, receive exercise substitutions, and access mobility workouts to improve flexibility and aid recovery.
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