Woebot
VerifiedAI mental health chatbot providing CBT-based emotional support.
About Woebot
"CBT therapy in your pocket"
Woebot is an AI-powered cognitive behavioral therapy companion that provides evidence-based mental health support through text conversations available 24/7 without appointments or stigma. Built by clinical psychologists and CBT experts, Woebot guides users through mood tracking, thought challenging, behavioral activation, and mindfulness exercises drawn from validated therapeutic protocols. Clinical trials published in leading mental health journals demonstrate statistically significant reductions in anxiety and depression symptoms. Healthcare systems, employers, and universities deploy Woebot to make mental health support accessible to populations where traditional therapy access is limited by cost, availability, or stigma.
Key Features
- AI mental health chatbot
- CBT-based therapy tools
- Mood and habit tracking
- Evidence-based techniques
- Clinically validated
- Between-session support
Best For
Official Links
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