# Wysa AI

> AI mental health support app with CBT and mindfulness exercises.

Wysa AI is a mental health support app using AI-powered cognitive behavioral therapy techniques to help users manage anxiety, stress, depression, and burnout through text-based conversations. Its AI provides evidence-based coping exercises, mood tracking, guided meditations, and structured CBT programs — available 24/7 without appointment scheduling or cost barriers. Corporations include Wysa in employee assistance programs because clinical studies show measurable improvement in mental health outcomes, and millions of individuals worldwide use it as an always-available emotional support tool between professional therapy sessions.

## Quick facts

- Categories: Mental Health, Health
- Pricing: Freemium (free plan + paid tiers)
- Free plan: Yes
- Official site: https://wysa.com
- Last checked: 2026-10-23

## Key features

- AI mental wellness chatbot
- Anxiety and stress management
- CBT and mindfulness tools
- Safe space conversations
- Clinically informed AI
- Accessible support

## Use cases

- Mental health check-ins and support
- Anxiety management techniques
- Mindfulness and stress relief
- Accessible mental wellness support

## Links

- Nextool.ai page: https://nextool.ai/tools/wysa-ai/
- Alternatives: https://nextool.ai/alternatives/wysa-ai/

Source: Nextool.ai (https://nextool.ai/tools/wysa-ai/). Pricing and features change; confirm on the provider's site before relying on them.