# Woebot

> AI mental health chatbot providing CBT-based emotional support.

Woebot is an AI-powered cognitive behavioral therapy companion that provides evidence-based mental health support through text conversations available 24/7 without appointments or stigma. Built by clinical psychologists and CBT experts, Woebot guides users through mood tracking, thought challenging, behavioral activation, and mindfulness exercises drawn from validated therapeutic protocols. Clinical trials published in leading mental health journals demonstrate statistically significant reductions in anxiety and depression symptoms. Healthcare systems, employers, and universities deploy Woebot to make mental health support accessible to populations where traditional therapy access is limited by cost, availability, or stigma.

## Quick facts

- Categories: Mental Health, Health
- Pricing: Free
- Free plan: Yes
- Official site: https://woebothealth.com
- Last checked: 2026-10-22

## Key features

- AI mental health chatbot
- CBT-based therapy tools
- Mood and habit tracking
- Evidence-based techniques
- Clinically validated
- Between-session support

## Use cases

- Daily mental health support
- CBT exercises on demand
- Anxiety and depression management
- Mental wellness habit building

## Links

- Nextool.ai page: https://nextool.ai/tools/woebot-ai/
- Alternatives: https://nextool.ai/alternatives/woebot-ai/

Source: Nextool.ai (https://nextool.ai/tools/woebot-ai/). Pricing and features change; confirm on the provider's site before relying on them.